Last updated: June 21, 2026
If you grant permission, Forge reads selected Apple Health data such as sleep, heart rate, heart-rate variability, and workouts. Forge also stores the training preferences, check-ins, workouts, and feedback you enter.
Health and training data is used to produce recovery-adjusted strength recommendations, maintain workout history, and show progress. Forge does not use HealthKit data for advertising and does not sell HealthKit data.
Forge stores app data on your Apple devices. If Apple cloud sync is enabled, Apple may sync app records through your iCloud account under Apple’s terms. Apple Health permissions can be changed at any time in the Health app. Deleting Forge data does not delete source records from Apple Health.
Anonymous product analytics is off by default. If you enable it, Forge may send limited events such as onboarding completion, feature use, and purchase outcomes to its analytics provider. Health measurements, workout notes, journal text, AI messages, and contact details are excluded. Forge does not use these events to track you across other companies’ apps or websites.
AI coaching is off by default. If you enable it and configure a provider key, your question and the context allowed in Data Privacy Controls are sent to that provider to generate a response. Provider terms and retention practices apply. Do not submit medical records, account credentials, or other secrets.
You can use Forge without connecting Apple Health, optional AI, or anonymous analytics. You can revoke Health access, export supported records, or delete locally stored Forge data and preferences from Settings. Subscription records remain managed by Apple. For privacy questions, use Support & Feedback in Forge or email support@lifescience.ca.
Forge is not a medical device and does not provide medical advice. All insights are for general wellness purposes only. Consult a qualified healthcare provider before making health decisions.